Hormone, Brain, & Body Reset:
Fully Alive in 2025
Wellness for Women 35-60
This 3 Month Program includes:
1:1 Medical Consulting, Health Coaching +Nutrition Counseling, & Mind-Body Alignment Classes
​
If you are looking to...
-
Get Unstuck
-
Sync Your Hormones
-
Get Rid of Your Brain Fog and Focus Issues once and for all
-
And Get Those Unwanted Pounds Off, esp. around the belly area!
​
This Program is for YOU!
I have created this program so women can be happier and feel good in their transition to perimenopause and menopause. You will be able to access deeper healing, not just physical, but emotional and mental transformation! This 3 month containter gives us the opportunity for a new playing field to honor this transition into a new phase of womanhood.
Welcome and Cheers to Being FULLY ALIVE IN 2025!
3 Individual Medical Visits with Missy Frazelle, NP
Includes Medical Intake, Lab Ordering, Prescriptions (BHRT/ microdosing GLP-1s) & Supplement Management surrounding your Hormones, Weight, Brain Optimization and More! Plus, two Q & A group calls with me.*
8 Virtual Health Coaching/ Nutrition Calls SO THAT you can ask questions and receive personal feedback and support from Certified Nutrition Specialists & Mindset Coaches. Plus, you will get personal nutrition targets set for your specific goals, as well as an entire nutrition plan and online curriculum!*
3 Classes
Reiki & Sound Bath with Reiki Master & Sound Healer
Breathwork & Sound Bath with Somatic Coach
Mat Pilates and Happy Hour/ Connection at End of Program
Start Date: January 20, 2025 (with a kick off call with the group)
Introductory Offer: $2,025**
Bring a Friend & Total Cost for Both of You is $3,000
​
5% of proceeds go to WINI (Women in Need Initiative in Phoenix)
​
*You may participate at your own comfort level! Group participation isn't required :)
**If you are my concierge patient and want to be a part of this program, reach out to me directly for discounted pricing.
Missy Frazelle, Functional Medicine NP
​Missy is a board certified Family Nurse Practitioner (FNP) in Anti-Aging Medicine (A4M). She has additional training in Bioidentical Hormone Replacement Therapy (BHRT) and Functional Medicine (IFM). She is passionate about women's health and guiding women to feel empowered and like their healthiest, best selves inside and out.
Meet the Other Facilitators
Lois Hughey- Health Coach/Nutrition Specialist
Owner of Empowered Life Nutrition
Co-Owner Empowered Health Collective
Certified Nutrition Specialist L1 & 2 NCI
Certified Health Mindset Specialist HMCC
Women's Health certificate, Gut Health certificate, and Menopause certificate
​
Lois has worked in the field of nutrition for over 10 years, specializing in women's health, menopause, and mindset. She owns a successful online coaching practice serving women in the US and across the globe. Over the past 30 years, she has lived internationally in several countries. She lives with her husband and two dogs and enjoys hiking and long morning walks.
​
.jpeg)
Danielle Nicole- Reiki Master/ Intuitive Healer
Danielle is a Reiki Master and an intuitive healing practitioner specializing in the energetics of people and spaces.
She is the founder of Casa Luna Collective, a Scottsdale wellness studio, and certifies other aspiring healing practitioners.
Danielle integrates meditation, energy work, astrology, and laughter for holistic healing.
Kari Moschel- Spiritual & Somatic Coach
Kari is a mother of 4 amazing children, a medicine woman, somatic coach, teacher and founder of The Beauti Way Coaching and Facilitation.
Kari facilitates breathwork, sound baths, cacao and plant medicine ceremonies. She has a program where she teaches how to create trauma informed ceremonies to men and women.
​Kari has completed the Mind/Body Wellness certification through Southwest Institute of Healing Arts, as well as a Somatic Coach Certification through Pause Coaching.
Annie Verderame - Pilates Instructor
Annie has been practicing Pilates for over 15 years. Her love for understanding the body and how it moves helped her to complete her Pilates certification through Body Arts and Sciences International in 2010. She later completed the Master level training with the BASI Pilates Legacy Program in 2016.
She loves putting a contemporary twist on classical pilates, making her sessions fluid, fun, and challenging; but available for all levels.